They say you're all good - but you feel different...

Being medically cleared doesn't always mean you feel recovered.

After major surgery or a significant health diagnosis, the world might see someone who's doing brilliantly. But behind the scenes, you may still be struggling with exhaustion, confidence, physical strength and a changing sense of identity.

In this short episode, Becky Onyett explores the often-unspoken reality of recovery and reminds you that you're not alone.