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🌿 10 Days to Go! What’s ONE Movement You Wish You Could Do Again?

Oct 30, 2026

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Join my FREE live MOVE WELL AGAIN Method workshop and take your next step towards feeling like YOU again.

Hello!

Just 10 days to go until my FREE LIVE MOVE WELL AGAIN Method Workshop! 💚

I want you to think about something...

What's ONE thing you'd love to be able to do again?

Perhaps it's walking up a hill without worrying about your body letting you down.

Maybe it's getting back to swimming, cycling, gardening, or simply having the energy and confidence to enjoy everyday life.

After surgery, treatment or a major health setback, we can become so focused on what we can't do that we lose sight of what's still possible.

That's exactly why I created the MOVE WELL AGAIN Method.

During this FREE live workshop, I'll guide you through a practical process to:

🌿 M – Map: Identify a movement or activity you'd love to achieve.

🌿 O – Obstacles: Explore what's currently standing in your way.

🌿 V – Visualise: Imagine what achieving that movement could look and feel like.

🌿 E – Experience: Take a positive step forward and experience a win, right there and then.

Because recovery isn't just about physical healing.

It's about rebuilding confidence, rediscovering possibilities and learning to trust yourself again.

Join me LIVE!

📅 Tuesday 10 November

⏰ 10am or 8pm NZT – choose whichever suits you!

💻 FREE online workshop

📖 FREE workbook included

👉 REGISTER FOR YOUR FREE PLACE HERE:

https://becky-onyett.mykajabi.com/move-well-again-method-live-workshop-registration

You don't need to have all the answers.

You just need to be willing to explore what's possible.

I can't wait to see you there!

Becky 💚

Becky Onyett
Physiotherapist | Founder of Free Your Time
Recovery Beyond the Scar Collective

P.S. What's your ONE movement? Hit reply and tell me! I'd love to hear what you're working

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🌿 10 Days to Go! What’s ONE Movement You Wish You Could Do Again?

Join me LIVE!

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